Diary entry

Running is a note in White Day: A Labyrinth Named School.
It details info about the running feature in the game.

It is exclusive to the original version.


It is found in Home Economics Classroom on the 1st floor of Main Building Section 1.




Jogging regularly improves your
endurance, and reduces your resting
time. It is a simple, convenient and
effective exercise for keeping healthy.
However, you must be careful when you
try to push past your limit. If you ever
have difficulty breathing or feel dizzy,
you should rest for a while before
running again.


유산소 운동 가이드 - 달리기

달리기는 비교적 손쉽게 할 수 있으면서도 심폐기능을 항상시키고 건강을 유지하는 효과적인 운동이다.
그러나 자신의 체력을 벗어날 정도로 갑작스럽거나 심하게 달릴 때는 몸에 무리가 가므로 조심해야한다.
무리한 달리기를 호흡 곤란과 현기증을 일으키는 경우는 잠시동안 안정을 취하는 것이 좋다.


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